The Low-Sodium Electrolyte Mix for Women's Daily Hydration
- Balanced electrolytes for everyday hydration
- Magnesium glycinate — the gentle, absorbable form
- Zero sugar, zero artificial sweeteners, zero dyes
- Light botanical flavor — never salty or chalky
- Third-party tested · made in a cGMP facility
Try it risk-free. If Aluna isn't right for you, reach out within 30 days of your first order and we'll refund you in full. No return required.
Try it risk-free. If it's not the right fit, reach out within 30 days of your first order and we'll make it right. No return required.
A daily hydration ritual built for women. Light, lightly botanical, closer to infused water than a sports drink. Balanced electrolytes plus magnesium glycinate, the gentle, easy-to-absorb form. No salty aftertaste, no sugar crash, no chalky residue.
Each pouch makes 30 servings. Independently tested for purity. Made in a cGMP-certified facility.
Free from sugar, dyes, artificial sweeteners, GMOs, dairy, soy, and gluten. Vegan.
Mix one scoop into 12-16 oz of cold water. Stir or shake until dissolved. Drink anytime, but the formula is built for daily use.
Best times:
✓ First thing in the morning. Most women wake up mildly dehydrated. Aluna replaces electrolytes before coffee adds to the loss.
✓ Mid-afternoon. When the 3pm slump hits. Cleaner alternative to a second coffee or sugar fix.
✓ Before bed. The magnesium glycinate supports relaxation and overnight hydration without the bathroom run.
One serving a day is the standard recommendation. Sensitive to electrolytes or sodium? Start with half a scoop and adjust.
Ingredient Transparency
What We Chose, and Why It Matters.
A few intentional formulation decisions that shape how Hydrate feels day to day.
Magnesium Glycinate
Easier on Digestion
Supports muscle and nerve function without the digestive upset caused by cheaper forms like oxide or citrate. If you've ever experienced stomach cramps from a magnesium supplement, this is why Aluna feels different.
Potassium
Hydration Without Excess Sodium
Potassium works alongside sodium to keep fluid balanced at the cellular level. At 300mg per serving, it's the primary reason this formula hydrates differently than high-sodium alternatives, without the puffiness.
Sodium
Just Enough, Never Too Much
Enough to support daily hydration. Low enough to avoid the bloating and water retention that follow high-sodium formulas. For women who notice the difference, this number is deliberate.
Vitamin B6 (P5P)
The Form Your Body Uses Directly
P5P is the bioactive form of B6, included to support how your body processes the minerals in every serving. More relevant during the times of the month when nutrient absorption is a priority.
Ginger Extract
Stomach Comfort, Every Day
Ginger has a long history of traditional use for general stomach ease. We included it so the formula feels gentle to drink every day, including days when your stomach needs extra consideration.
Zero Sugar & Sweeteners
No Crashes, No Compromise
We use a clean, subtle botanical flavor system with natural elderflower and hibiscus. No sugar spikes, no artificial aftertaste, no hidden sweeteners. Just light, refreshing hydration.
Hydrate works when you need it most
Built for women who need hydration that's actually easy to keep up with
First Thing in the Morning
Start your day with clean balance. One scoop in 12 to 16 oz of water sets your hydration baseline before the day begins.
After Light Movement
After yoga, pilates, or a walk, you need electrolytes, not 1,000mg of sodium. Aluna restores balance without the puffiness that follows high-sodium mixes.
The 3 PM Slump
Mild dehydration is a common cause of afternoon fatigue. Clean electrolytes without sugar or caffeine, to help you feel steady through the afternoon.
Sensitive Stomach Days
Magnesium glycinate, ginger root, and active B6. Designed to feel gentle to drink even when your stomach needs extra consideration.
When Eating Less
When your appetite shifts, your hydration usually does too. Eating less means less fluid and minerals from food. Aluna's low-sodium, gentle formula is easy to keep down on days when even water feels like a lot.
Anytime You Want Something Light
When plain water feels boring and everything else feels too heavy. Light botanical flavor, zero sugar, and real hydration in one glass.
Your questions, Answered
Is Hydrate safe to use during pregnancy or while breastfeeding?
Hydrate is formulated with gentle, well-tolerated ingredients. However, we always recommend consulting your healthcare provider before adding any new supplement to your routine during pregnancy or lactation.
Can I use Hydrate while taking GLP-1 medications?
Many GLP-1 users choose Hydrate for its light, easy-to-tolerate formula. It's designed to support hydration without heavy sodium or sugar. As always, consult your healthcare provider to ensure it fits your individual needs.
Why is the sodium so low compared to other electrolyte mixes?
Most hydration products rely on high sodium, which can cause fluid retention and puffiness. We use a potassium-forward approach that supports hydration at the cellular level, without the bloat that comes from sodium overload. Most people already get plenty of sodium from their diet, so we keep it balanced.
Does Hydrate taste salty?
Not at all. Hydrate uses a low-acid, botanical-leaning flavor system that tastes light and refreshing. Think infused water, not a sports drink.
What makes the magnesium in Hydrate different?
We use magnesium glycinate chelate, the well-tolerated, highly bioavailable form. Compared to more commonly used forms like oxide or citrate, it’s often preferred by those looking for better tolerance.
Is Hydrate sweetened? What makes it taste good without sugar?
Hydrate contains zero sugar and zero artificial sweeteners. We use a clean, subtle flavor system with natural botanicals that delivers a refreshing taste with no overly sweet taste.
How is Hydrate different from coconut water or other natural hydration options?
Coconut water is naturally hydrating but can be high in sugar and inconsistent in electrolyte content. Hydrate gives you balanced electrolytes with zero sugar, plus magnesium and ginger for added digestive comfort.
Can I take Hydrate every day?
Yes. Hydrate is designed for daily use. It's gentle, balanced, and formulated to support your hydration routine without overloading you with sodium or sugar.
Do you offer a satisfaction guarantee?
Absolutely. If Hydrate isn't the right fit, reach out within 30 days, and we'll make it right.
How should I store Hydrate?
Keep it in a cool, dry place with the pouch sealed. Avoid exposure to moisture to maintain freshness.
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